2009 - 146 lbs 2013 - 126 lbs
STATS
Height: 5'4''
Highest Weight - 146 lbs - 2009
Body Fat - 26%
- Waist: 30 1/2 in
- Love Handles: 34 1/2 in
- Hips: 37 in
- Chest: 35 in
- Thighs: 23 in
- Arms: 10 1/2 in
Current - 126 lbs
Body Fat - unknown
- Waist: 28 in
- Love Handles: 31 1/2 in
- Hips: 36 in
- Chest: 34 in
- Thighs: 21 1/2 in
- Arms: 10 in
Goal(ish) - 120 lbs
- Waist: 27 in
- Love Handles: 30 in
- Hips: 36 in
- Chest: 34 in
- Thighs: 21 in
- Arms: 10 in
I'd love to be hovering in the 120 lb range. I was 115 going into college, but I don't expect to be there now. Plus I've added weight lifting and I want some lean muscle mass on me now! My main focus is feeling good, shedding body fat %, and being super fit!
RUNNING
Avg 1 Mile time:
Jan 2010- 14:36
Jan 2011 - 13:20
Jan 2012 - 13:40
Jan 2013 - 12:45
Current - 10:56
Like I said in my "About Me" page, I've always been just a casual exerciser and before 2012 I could barely run more than a mile. Currently I'm averaging about 3 miles outside with hills before I have to continue the workout as a walk/run. My goal is to eventually run a full marathon, but I just started training for a half marathon. I plan to do 5k's to help with training for marathon atmosphere!
WooHoo baby muscles!
No comments:
Post a Comment